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CANST
24 Views · 11 months ago

⁣🚨 BREAKING 🚨 Pandemic Protocol is From The Talmud

Social Distancing & Lockdowns are Jewish?

Excerpt:

Social distancing was enforced during the jewish-made Spanish flu epidemic of 1918; an outbreak that supposedly killed forty million people worldwide.

Why are these same measures repeated despite lacking corroborating evidence to support their implementation?

Social distancing, lockdowns and pandemics are from the Talmud and the Hebrew Bible.

The scripture instructs the enforcement:

“Our Rabbis taught: When there is an epidemic in the town keep your feet inside your house.”

(The reason for isolating healthy people and locking them inside despite the need to provide for their families).

(Bava Kamma 60b.)

“As long as they have the disease they remain unclean. They must live alone; they must live outside the camp”

(This was the reasoning behind vilifying the unvaccinated. The dehumanisation of those considered ‘unclean' is a common trope in jewish history.)

(Lev. 13:46). All the days wherein the plague shall be in him he shall be defiled; he is unclean: he shall dwell alone; without the camp shall his habitation be.

https://www.biblegateway.com/passage/?search=Lev.%2013%3A46&version=KJV

https://decentralisepartystack.....substack.com/p/pand

2020 hysteria recap. If you want to laugh. Or cry. Or both.

Source: https://rumble.com/vhpqfj-covi....diocracy-sanitary-in

COVID19 is YOUR ASSIGNED MACHINE ACCESS CODE 🤔🤭🤫🤯

Originally posted on May 16, 2020 @ https://gm-no.blogspot.com/202....0/05/covid19-is-your

https://room8guy.substack.com/....p/covid19-is-your-as

CANST
8 Views · 10 months ago

⁣You don't understand this man is a legend he came up with another solution within a split second no excuses no prep time...... no time wasted whatsoever!

Source: https://www.youtube.com/watch?v=A1hfcpX2iuA

Thumbnail: https://imgflip.com/i/9stcke [thanks to https://www.instagram.com/mauj....acus/reel/DIs8Py7sBk and https://www.facebook.com/DadJo....keOfTheDay/posts/916 🖼]

https://www.instagram.com/reel/DJDYX15JVvD/



U C A L…. Man Nevermind she’ll be aight. Baby just walk it off

“I’m gonna take her over to Oak Street and you can pick her up there, that’s O. A. K. Street” 🤣😂

ol. The operator should know how to spell eucalyptus

The unnecessary stress added to my life every time I had to spell Vanderveer St lol. I dont miss that😂

"Heah.. I'm just going to drag her to a street I can actually spell out and we will meet you there"...😮😮😂😂

https://www.reddit.com/r/Jokes..../comments/7s0c2p/jac

https://ifunny.co/picture/omprqxzQ8

https://www.goodreads.com/auth....or/quotes/6545441.Da

https://barrypopik.com/blog/pl....ease_send_an_ambulan

CANST
6 Views · 10 months ago

⁣THIS IS POSTED IN ANSWER TO THOSE WHOM SAY THE BOER ATTACKS NEVER OCCURRED [VfB's personal policy would be to let the murderous nitwits understand that BITING THE HAND THAT FEEDS THEM IS AN ILL-THOUGHT VENTURE]

In this confronting report, Holmes asks whether the killing of white farmers is just a tragic fact of life, and death, in one of the world’s most violent societies - or whether it is indeed politically or racially motivated.

The siege mentality of white farmers is magnified by radical politicians like Julius Malema. His Economic Freedom Fighters party sprang from the country’s chronic failure to deliver land to landless blacks.

“We are taking the future into our own hands,” he tells a rally of dancing followers in their red berets. Then a chant: “Shoot to kill! Shoot to kill! Pow, pow!” as he pulls an imaginary trigger.

Recently Malema wedged the governing ANC into supporting expropriation of land without compensation. So far, the government has not seized any farmland without paying for it.

But white farmers say that already the private market for farmland has collapsed. “Why would you buy a farm if tomorrow the government is going to take it?” asks Jo-an Engelbrecht.

For now, Engelbrecht is digging in on his farm in the faint hope that President Cyril Ramaphosa can stabilise a country wracked by crime and corruption after a decade of Jacob Zuma’s rule. But for his daughter Tessa, her grandparents’ murder was the final straw. She wants out – maybe to Australia, if those hints of fast track visas materialise. “I wouldn’t think twice if I got the chance,” she says.

Source: https://www.bitchute.com/video/mmVwM1uHbnWD

Publishing House
9 Views · 9 months ago

⁣Disabled attacked while PR invaders stalk and run over Florida residents without any question from fraud law enforcement.
https://www.clickorlando.com/t....raffic/2023/10/19/ca


“At the discretion of law enforcement, you can receive a ticket for obstructing your view while driving,” he added.

If you have a traffic question for Trooper Steve, email him at asktroopersteve@wkmg.com.

(b) No
person shall drive any motor vehicle with any sign, poster, or other
nontransparent material upon the front windshield, side wings, or side
or rear windows of such vehicle which materially obstructs, obscures, or
impairs the driver’s clear view of the highway or any intersecting
highway.
http://www.leg.state.fl.us/Statutes/index.cfm?App_mode=Display_Statute&URL=0300-0399/0316/Sections/0316.2004.html

https://www.etsy.com/listing/1....174586500/puerto-ric
In 5 carts
Price: $18.00
Puerto Rican Flag rear view mirror accessory / Car hanging ornament / Car mirror decor / Puerto Rico
5InMind

Arrives soon! Get it by Jun 9-13
if you order today
Color
Quantity
Star
Seller. This seller consistently earned 5-star reviews, shipped on
time, and replied quickly to any messages they received.
Highlights

Made by 5InMind
Materials: birch wood, acrylic paints

Be
proud and show your flag! This beautiful rustic flag is made of 3
layers of birch wood, the middle layer is whole and the other 2 layers
are individual pieces to complete the Puerto Rican flag on both sides.
Painted with acrylic paint and sealed for sunlight and temperature
changes protection. Each hanger will come with the cord.

Measurements: 4" height and 2.4" width

**This listing is ONLY for the flag of Puerto Rico. If you want different
flags on each side, go to the Custom rear view flag listing.**

Cost to ship: $4.14
Ships from: Fort Worth, TX


confidently on Etsy knowing if something goes wrong with an order,
we've got your back for all eligible purchases — see program terms
Etsy offsets carbon emissions from shipping and packaging on this purchase.
Evelyn Ortiz

CANST
3 Views · 9 months ago

⁣LIKE THE PANTSUITWARPIG 🐗 HILLARY DIANE RODHAM CLINTON, NICHOLAS CJ GREGORY, aka NIGHT NATION REVIEW [NNR] HAS A PUBLIC AND PRIVATE POSITION ON POLICIES

⁣Hillary Clinton answers for saying politicians need 'a public and a private position' on issues

⁣During the second presidential debate, Hillary Clinton had to answer for emails leaked online Friday that included purported excerpts from private speeches she'd given to banks.

⁣ABC correspondent and debate moderator Martha Raddatz asked the Democratic presidential nominee about a statement she'd made in a speech saying "you need both a public and a private position" on issues.

⁣"Is it ok for politicians to be two-faced? Is it acceptable for a politician to have a private stance on issues?" Raddatz asked, reading a question submitted by a voter.

Clinton tied her comment to the movie "Lincoln," which she mentioned during the speech.

"That was something I said about Abraham Lincoln after having seen the wonderful Steven Spielberg movie called 'Lincoln,'" Clinton said. "It was a masterclass watching President Lincoln get the Congress to approve the 13th Amendment. It was principled and it was strategic."

⁣She continued: "I was making the point that it is hard sometimes to get the Congress to do what you want to do, and you have to keep working at it, and yes, President Lincoln was trying to convince some people, he used some arguments, convincing other people, he used other arguments. That was a great, I thought, a great display of presidential leadership."

More of Clinton's emails were posted on the website Wikileaks on Friday. Other recent hacks of US political institutions have been tied to Russian actors.

Republican presidential nominee Donald Trump responded by mocking Clinton for using the movie "Lincoln" to explain the controversial statement.

⁣"She lied," Trump said. "Now she's blaming the lie on the late, great Abraham Lincoln. ... Honest Abe. Honest Abe never lied. That's the good thing. That's the big difference between Abraham Lincoln and you."

https://www.businessinsider.co....m/hillary-clinton-pu

FOR MONTHS HE HAS INSISTED THAT FREEMASONRY IS DEAD IN AMERICA [AND AROUND THE WORLD]; THAT IF IT WERE, THEIR POWER WOULD BE WIELDED OPENLY

THAT'S SIMPLY NOT HOW IT WORKS, STUPID ASS...AND HE SAYS IT HIMSELF

⁣Copyright Disclaimer
Under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Source: ⁣https://rumble.com/v6u5wkv-kab....balah-tree-of-life-n

⁣Age of Irony posted to BitChute:


I remember watching a documentary 10 years ago on youtube. A rabbi was teaching his young son how to summon demons.
I can no longer find the doc. It taught me to save & file important info for later proof of source.
In addition to a long list of named demons (you can easily find the names)
the Kabbalah also discusses the Judaic belief that all Gentiles are derived or emanate from the Sitra Achra. According to the Kabbalah, a gentile is not merely a lower form of life, but is essentially and irredeemably evil; their substance derives from the sitra achra, the evil forces that threaten all goodness and purity in the world. Rabbis also refer to Gentile nations as Edom.

Sepher ha-Mashiv, often referred to as the "Book of the Responder" or "Book of the Answer," is a central text within the tradition of Practical Kabbalah. It is characterized by its focus on demonology, coercive incantations (spells), and the summoning of demons, angels, and even the Hebrew God, Yahweh himself, to hasten the Messianic Age.n
Kelipot (or Qliphoth): Not individual demons, but rather the forces of evil and impurity, described as "shells" or "husks"
The Kelipot represent the forces of evil and impurity in Jewish mysticism, the opposites of the sefirot (divine emanations).
In the Kabbalah, Jewish souls are considered to have a divine spark emanating from the "right" side of God, connected to holiness.Gentile souls, in contrast, are considered as potentially originating from the "demonic Other Side" (Sitra Achra), associated with the Kelipot.Some texts, like the Tanya, assert that while Jews have a divine and an animal soul, the gentile soul is purely animalistic and linked to the impure Kelipot.
A well-known rabbi speaking about the nations of Edom. These people are genetically psychopathic. https://www.bitchute.com/video/T3p1O91dkVhw/

Jews are constantly projecting unto Gentiles what they are themselves. This is the #1 characteristic of psychopaths.
Blame others: Psychopaths externalize blame, seeing their issues as someone else's fault and frequently playing the victim.Rationalize and justify actions: They create excuses and deny wrongdoing to avoid responsibility.Fail to learn from experience: Their lack of remorse means they don't experience the negative feedback that typically reinforces learning from mistakes

Sound familar? Variations of the DNST3 gene make Ashkenazi Jews 40 percent more likely to develop schizophrenia and similar diseases...such as pychopathy. It's not anti-Semitic, if there is documented proof. Why do you think they are fighting so hard to control free speech?
https://www.haaretz.com/2013-1....1-26/ty-article/.pre [show less]

Hospitality
5 Views · 8 months ago

⁣Flood Warning issued June 30 at 1:35AM CDT until June 30 at 10:30AM CDT by NWS Wichita KS - Severe Thunderstorm Warning issued June 30 at 1:33AM CDT until June 30 at 2:15AM CDT by NWS Goodland KS - Flash Flood Warning issued June 30 at 1:33AM CDT until June 30 at 7:45AM CDT by NWS Springfield MO - Severe Thunderstorm Warning issued June 30 at 1:32AM CDT until June 30 at 2:00AM CDT by NWS Hastings NE - Special Weather Statement issued June 30 at 1:28AM CDT by NWS Norman OK - Severe Thunderstorm Warning issued June 30 at 12:27AM MDT until June 30 at 1:00AM MDT by NWS Goodland KS - Red Flag Warning issued June 29 at 11:21PM PDT until June 30 at 11:00PM PDT by NWS Eureka CA - Fire Weather Watch issued June 29 at 11:21PM PDT until July 1 at 11:00PM PDT by NWS Eureka CA -

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Penticton is a city in the Okanagan Valley of British Columbia, Canada, situated between Okanagan and Skaha lakes.

Associated stream links
https://www.dhs.gov/news/2025/....06/25/anti-ice-activ
https://www.ice.gov/news/relea....ses/ice-returns-fugi
https://www.masslive.com/news/....2025/04/ice-arrests-
https://darrp.noaa.gov/hazardo....us-waste/hanford-nuc
https://myspace.com/hollywoodundead
https://altcast.tv/@Hospitality
https://odysee.com/@Publish:6/avodah-zarah:a
https://odysee.com/@Publish:6/nude-jews:1
https://ugetube.com/watch/manc....hester-england-news-
https://www.spreaker.com/tags/ryan-veli-interview
https://seed306.bitchute.com/G....BMG83SIHpf7/S0WcmLWN
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https://soundcloud.com/neonnox/neon-nox-dreamcatcher?in=newretrowave/sets/new-releases&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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More dog abuse with neglect and harassment from a morbid obese hispanic mudshark June 30, 2025
https://old.bitchute.com/video/vyBbqX7pVjkt/
5323 San Juan Ave, Jacksonville, FL 32210 Endless Dog Abuse With Harassment November 15 2024

CANST
5 Views · 8 months ago

⁣hANOVER fIST presents: The Two-Bit Jedi Mind Trick

Yep...I'm at it again, dear readers. The mendicants at CounterKnowledge keep calling me back...you can begin here for the nonsense that begat this rant:

http://web.archive.org/web/200....90325012559/http://c

Of course, John...these pathetic dicks just attempt their sophistry over and over again. They think that they're two-bit Obi-Wans trying a Jedi mind trick...

"Steel-framed buildings CAN collapse from fire..."

"Those Israelis who found the private residences of DEA agents aren't spies..."

"Passports survive conflagrations that can damage an indestructible black box..."

"Taking a juicy load to the throat doesn't make you a cock-smoker..."

"Our tribe would never collude to defraud the world and give each other Nobel Prizes and PhDs and "peer-review" each others' completely factless propaganda..."

"I will insist that you defend someone else's statement even when you clearly post a link separating your comments from referred text from another personage..."

"These are not the fund-stealing, child-blood drinking, scat-loving, lying sacks of shite you're looking for..."

You guys are the ultimate asshats. To think that you fucking mendicants could "magic" away my 60-page document providing NAMES, DATES, TIMES OF ATTEMPTED INFILTRATIONS of your retarded countrymen who, if it is to be believed, located the homes of the various intelligence personnel COMPLETELY AT RANDOM, selling "paintings" they didn't even create, for exhorbitant amounts.

WHAT THE FUCK IS WRONG WITH YOU GODDAMN NITWITS?

Do you really think that John Thames and I are going to wake up one day and say, "Gosh...we've been such silly geese! Of course open-air jet-fueled fires can melt steel! Of course the Holocau$t happened as stated - why would someone lie about that?"

Every bloody day, some new facet is peeled from the lie factory you pieces of garbage have built. Keep adhering to your stupid lies...I hope you are all buried in the rubble when it all comes crashing down.

https://911liarsexposed.blogsp....ot.com/2009/10/two-b

Invisidon - 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Source: https://x.com/QuantumAlteredX/....status/1943129997876

Hospitality
17 Views · 7 months ago

⁣Welcome!
Sorry, Chopin, not Greig.

Spring Valley Grieves: Young Jewish Girl Killed in Suspected Drunk Driving Crash June 15, 2025
https://vinnews.com/2025/06/15..../spring-valley-griev

Childcare worker charged with torture of baby boy in Queensland centre Exclusive by Adele Ferguson and Chris Gillett Mon 28 Jul
https://www.abc.net.au/news/20....25-07-29/queensland-

Discriminatory housing advertising showing preference for yellow invaders in North America against the rule of law.
https://jacksonville.craigslis....t.org/roo/d/jacksonv
$500 Rooms for rent/phòng cho thuê
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https://www.wsmv.com/2024/08/2....0/former-stable-owne
Former stable owner charged with rape, animal cruelty released on more than $1M bond
Last week, Lancaster’s attorneys were in a Rutherford County courtroom asking for a bond reduction for their client. The request was denied.

https://www.ftc.gov/about-ftc/contact
For Journalists
Office of Public Affairs
Telephone: (202) 326-2180
Email: opa@ftc.gov

https://perchance.org/ai-text-to-image-generator
🌌 AI Image Generator 🪄

Talks hooters and step daughter on SARnet
https://www.qrz.com/db/AI4GK
I was first licensed on March 14, 2002, my parents' 58th anniversary. At the time, I was a police officer for the Palm Bay, Florida Police Department. During Hurricanes Frances and Jeanne, I worked with the VCOP volunteers in providing communications between the city's EOC and police headquarters, and among the shelters in south Brevard County. I also had a HF, VHF, UHF radio installed in my police vehicle. I retired from the police department at the end of November, 2011, after 30 years wearing the badge.

http://en.holosmed.com/
https://www.cia.gov/readingroo....m/docs/CIA-RDP78-047
https://www.metrolaserinc.com/....products/dhm-product
https://www.fox13now.com/news/....crime/former-lds-bra
A former branch president with The Church of Jesus Christ of Latter-day Saints has been charged with the rape of a teenager.

Salt Lake County Attorney General Sim Gill announced multiple charges against Armando Flores on Tuesday, for sexual assaults that allegedly began in 2002 when the victim was 14 years old.

In 2012, Flores was convicted of sexual battery involving a 17-year-old who belonged to his church.

According to charging documents, Flores was the branch president of the church which the victim and her family had joined after moving to Utah.

Flores is accused of discussing sexual acts with the victim as he taught her to drive, and another time served her wine when she was at his home. After one night where the victim found herself naked in Flores's bed, the victim said she confronted him about what had occurred, to which Flores allegedly "reminded [the victim] of everything he had done for her family and that they needed him," leading the girl not to tell her family.

The documents show that Flores allegedly continued to sexually assault the girl, even telling her about a doctor "who could sew her up and make her a virgin again."

Flores admitted that the victim wrote him a letter thanking him for all he had done for her family as branch president of the church, but also confronted him about assaulting her.

Flores was charged with two counts of first-degree felony rape and one county of first-degree object rape.

“The youth in our community should be able to trust the adults in their lives," said Gill. "We are here to help them flourish as they grow into adulthood, not hurt them and take advantage of their trust. We appreciate the courage the victim-survivor had to come forward."

https://www.palmbeachpost.com/....story/news/local/jup
JUPITER — A man who jumped in the fountain at Harbourside Place to save his neighbor and their children from electrical shocks has sued the complex, its management company and its CEO over the injuries, stress and trauma he suffered during the rescue.

CANST
4 Views · 6 months ago

⁣A 16-year-old girl, Liana, was harassed by a group of migrants—then shoved in front of a train.

She died while on the phone to her grandfather, who heard her final screams.

Source: https://old.bitchute.com/video/pJZp5gzEGF8u/

Thumbnail: http://totalnewsjp.com/2025/09/02/musk-584/

September 2

A shocking incident that occurred in Göttingen, western Germany, has caused controversy. A 16-year-old Ukrainian refugee, Liana, was thrown in front of a train by an illegal Iraqi immigrant and lost her life. It has now been revealed that the authorities had not followed through on the deportation order issued to the assailant as of March 2025, leading to criticism of negligence.

On the day of the incident, Liana was on her way home after finishing her dental assistant apprenticeship when she was attacked by a group of immigrants. Terrified, she called her grandfather and pleaded for help, saying she was being followed and was scared, but the last thing his grandfather heard was his granddaughter's screams.

Moments later, she was thrown in front of a train and lost her life. It was a moment when the life of a defenseless young girl was taken away so unjustly.

CANST
5 Views · 5 months ago

⁣Nicolas Hulscher, MPH - 🚨COMING SOON: Gates Foundation has developed microneedle patch implants that install both mRNA and PERMANENT quantum dot markings into your body.

They will function as biological vaccine passports: required to enter grocery stores, restaurants, gyms, and to travel.

Source: https://x.com/NicHulscher/stat....us/19723934885251854

Thumbnail: https://x.com/37secretsbook/st....atus/188392060217373

The Bill & Melinda Gates Foundation has funded skin implants (microneedle patches) that deliver permanent quantum dots to verify vaccination status

The authors of the Gates-funded study note that the quantum dot 'markings' should persist for at least 5 years. The quantum dots (S10C5H QDs encapsulated in poly(methyl methacrylate) microspheres) can be detected with adapted smartphones for use in real-world settings.

Quantum dot implants would be used as biological vaccine passports, where their detection in human skin would be required to enter grocery stores, restaurants, gyms, and to travel.

https://pubmed.ncbi.nlm.nih.gov/31852802/

z3news.com/w/darpa-injectable-solution-enables-government-tracking-monitoring-recipients/

https://bibliotecapleyades.net..../archivos_pdf2/real-

https://bibliotecapleyades.net..../ciencia/secret_proj
🚩🚩

https://x.com/Coyote0423E/stat....us/18842139592571209

Publishing House
6 Views · 4 months ago

⁣Available at
https://altcast.tv/v/n86y87
https://old.bitchute.com/video/fYjAEuEg5riy/
https://odysee.com/@Publish:6/art-superiority:2
https://archive.org/details/superior-art
https://ugetube.com/watch/up-n....ext-the-creation-of-

⁣Excessive alcohol use was responsible for about 178,000 deaths in the
United States each year during 2020–2021, which translates to
approximately 488 deaths per day. This represents a 29% increase from
2016–2017, when there were an estimated 138,000 deaths per year1. These
estimates are based on data from the CDC’s Alcohol-Related Disease
Impact (ARDI) application.
https://bmcpsychology.biomedce....ntral.com/articles/1

Tattoos and piercings were more common among individuals who reported
childhood abuse and neglect. The proportion of participants with tattoos
and piercings increased as a function of the severity of all assessed
types of abuse and neglect (emotional, physical, and sexual abuse;
emotional and physical neglect). In logistic regression analyses which
included the covariates age, gender, education, and income, the sum of
significant kinds of childhood abuse and neglect was positively related
to having tattoos and/or piercings (OR = 1.37 [95% CI 1.19–1.58]).

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Previous location that is no longer working
https://altcast.tv/v/cdJjbj
https://altcast.tv/watch/art-s....uperiority-talk-with

Hospitality
7 Views · 3 months ago

https://PepperCave.com

Music at
https://bolanddowdallduo.bandc....amp.com/track/march-

hugo mental health harassment
https://zggg98sgwbg1gh.bitchut....e.com/xeaUIspEij4H/L

Some people came to my parents that night and said ‘Ms. Chin, Ms. Chin them a
go come for you tonight
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Under 100
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Over 100 but less space
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Tea
How mucH: 2 to 4 cups per day
HEALTHY CHOICES: White, green, oolong teas
wHy: Tea is rich in catechins, antioxidant compounds that reduce inflammation. Purchase high-quality tea and learn how to
brew it correctly for maximum taste and health benefits.
Healthy Herbs And Spices
How mucH: Unlimited amounts
HEALTHY CHOICES: Turmeric, curry powder (which contains turmeric), ginger and garlic (dried and fresh), chili peppers, basil,
cinnamon, rosemary, thyme
wHy: Use these herbs and spices generously to season foods. Turmeric and ginger are powerful natural anti-inflammatory agents.
Other Sources Of Protein
How mucH: 1 to 2 servings a week (one portion is equal to 1 ounce of cheese, one 8-ounce serving of dairy, 1 egg, or 3
ounces cooked poultry or skinless meat)
HEALTHY CHOICES: High-quality natural cheese and yogurt, omega-3 enriched eggs, skinless poultry, grass-finished lean meats
wHy: In general, try to reduce consumption of animal foods. If you eat chicken, choose organic, cage-free chicken and
remove the skin and associated fat. Use organic, high-quality dairy products moderately, primarily yogurt and natural cheeses
such as Emmental (Swiss), Jarlsberg, and true Parmesan. If you eat eggs, choose omega-3-enriched eggs (from hens that
are fed a flax-meal-enriched diet) or organic eggs from free-range chickens.
Cooked Asian Mushrooms
How mucH: Unlimited amounts
HEALTHY CHOICES: Shiitake, enokitake, maitake, oyster mushrooms (and wild mushrooms if available)
wHy: These mushrooms contain compounds that enhance immune function. Never eat mushrooms raw, and minimize
consumption of common commercial button mushrooms (including cremini and Portobello).
Whole-Soy Foods
How mucH: 1 to 2 servings per day (one serving is equal to ½ cup tofu or tempeh, 1 cup soy milk, ½ cup cooked edamame,
or 1 ounce of soynuts)
HEALTHY CHOICES: Tofu, tempeh, edamame, soy nuts, soymilk
wHy: Soy foods contain isoflavones that have antioxidant activity and are protective against cancer. Choose whole-soy
foods over fractionated foods like isolated soy-protein powders and imitation meats made with soy isolate.
Fish And Shellfish
How mucH: 2 to 6 servings per week (one serving is equal to 4 ounces of fish or seafood)
HEALTHY CHOICES: Wild Alaskan salmon (especially sockeye), herring, sardines, and black cod (sablefish)
2
Dr. Weil’s Anti-Inflammatory Diet And Food Pyramid
continued from p.1
continued on p.3
wHy: These fish are rich in omega-3 fats, which are strongly anti-inflammatory. If you choose not to eat fish, take a
molecularly distilled fish-oil supplement that provides both EPA and DHA in a dose of 2-3 grams per day.
Healthy Fats
How mucH: 5 to 7 servings per day (one serving is equal to 1 teaspoon of oil, 2 walnuts, 1 tablespoon of flaxseed, 1 ounce
of avocado)
HEALTHY CHOICES: For cooking, use extra-virgin olive oil and expeller-pressed grapeseed oil. Other sources of healthy
fats include nuts (especially walnuts), avocados, and seeds, including hemp seeds and freshly ground flaxseed. Omega-3
fats are also found in cold-water fish, omega-3 enriched eggs, and whole-soy foods. Organic, expeller-pressed, high-oleic
sunflower or safflower oils may also be used, as well as walnut and hazelnut oils in salads and dark roasted sesame oil as
a flavoring for soups and stir-fries.
wHy: Healthy fats are those rich in either monounsaturated or omega-3 fats. Extra-virgin olive oil is rich in polyphenols with
antioxidant activity.
Whole And Cracked Grains
How mucH: 3 to 5 servings a day (one serving is equal to about ½ cup of cooked grains)
HEALTHY CHOICES: Brown rice, basmati rice, wild rice, buckwheat groats, barley, quinoa, steel-cut oats
wHy: Whole grains digest slowly, reducing frequency of spikes in blood sugar that promote inflammation.
https://www.drweil.com/wp-cont....ent/uploads/2017/06/

CANST
6 Views · 3 months ago

⁣Fletch17 - Almost like
There’s a plan.
Unfolding as we
Speak…….
This is why “captain” Kelly is
So upset

Source: https://x.com/RealFletch17/sta....tus/1995900750472319

Thumbnail: https://x.com/KevinGr38888104/....status/1995941614020

CANST
7 Views · 3 months ago

⁣The Rubber Banned Man - 1. Bill Clinton Testifies on December 17th, 2025.

2. Hillary Clinton Testifies on December 18th, 2025.

3. Epstein Files Release Due Date
December 19th, 2025

President Trump signed the Epstein Files Transparency Act into law on November 19, 2025, requiring the Department of Justice to publicly release all unclassified records, documents, communications, and investigative materials related to Jeffrey Epstein and Ghislaine Maxwell within 30 days. The due date for this release is December 19, 2025, though the DOJ may release materials earlier and could apply limited redactions for ongoing investigations.

🤔

Source: https://x.com/BannedMan1776/st....atus/199867879210192

CANST
2 Views · 2 months ago

⁣SIDNEY POWELL WAS RIGHT ABOUT EVERYTHING!
@Real_RobN


This is Sidney Katherine Powell, VINDICATED ONCE MORE.

Precisely why the regime went after her:

A Venezuelan Military Intelligence whistleblower CONFIRMS that the Central Intelligence Agency outsources its election-rigging software and voting machines (Smartmatic) overseas to overthrow governments abroad, including here in the United States.

@SidneyPowell1
: “I can hardly wait to present all the evidence we’ve collected on Dominion—starting with the fact that it was created to produce and alter voting results in Venezuela for Hugo Chávez, and then shipped internationally to manipulate votes for purchase in other countries, including this one.”

A Venezuelan Military Intelligence whistleblower CONFIRMS that the Central Intelligence Agency outsources its election-rigging software and voting machines (Smartmatic) to multiple countries, including the U.S., from Venezuela.

“My name is Hugo Carvajal Barrios. For many years, I was a high-ranking member of the Venezuelan regime…
…Smartmatic was born as an electoral tool of the Venezuelan regime. I know this because I placed the head of IT of the National Electoral Council (CNE) in his position, and he reported directly to me. The Smartmatic system can be altered—this is a fact. This technology was later exported abroad, including to the United States. Regime operatives maintain relationships with election officials and voting-machine companies inside your country…”

REPORT: Dominion deleted 2.7 million Trump votes nationwide.
• Data analysis finds 221,000 Pennsylvania votes were switched from President Trump to Biden.
• 941,000 Trump votes were deleted.
• States using Dominion Voting Systems switched 435,000 votes from Trump to Biden.

Now, the outsourcing:
In 2018, USAID more than doubled its spending on Brazil as soon as Bolsonaro won the election. This wasn’t because Brazil suddenly needed twice the aid; the money was spent on projects aimed at overthrowing the Brazilian government.

The 2022 Brazilian election was stolen from Bolsonaro just as the 2020 U.S. election was stolen from Donald Trump.

USAID and the CIA were involved in installing election-rigging machines that Brazilians didn’t even want.

Just months before the election, CIA Director William Burns visited Brazil and warned Bolsonaro not to cast doubt on the voting machines or contest the election results—implying the overthrow was underway, and that the newly installed machines were rigged.

Additionally, Defense Secretary Lloyd “Woke” Austin—a DEI hire—visited Brazil and pressured the Chief of the Brazilian Armed Forces to accept the election results and support Lula, a convicted felon and self-proclaimed communist.

In other words, the Central Intelligence Agency we watched on TV on the night of November 3, 2020, overthrowing the U.S. government, was using the very software it had outsourced to Brazil to overthrow the Brazilian government.

Our own government is installing criminals around the world and toppling duly elected leaders.
1/2

https://x.com/real_robn/status/2005849937423261706?s=46&t=R0ivzMnZs2uEIgO9fs-S4Q

Source: https://x.com/JacSarobahs/stat....us/20062447681419798

CANST
2 Views · 1 month ago

⁣This is a 630-page Report on the Biden Laptop that thoroughly documents 459 crimes committed by the Bidens & their associates.

•140 business crimes
•191 sex crimes
•128 drug crimes

Free Copy: http://BidenCrimes.info

https://marcopolo501c3.substac....k.com/p/report-on-th

Source: https://x.com/iluminatibot/sta....tus/2014161137214816

Thumbnail: https://x.com/Captainkeyes5x5/....status/2014304303427

For the past thirteen months, Marco Polo has been writing a comprehensive Report on the Biden Laptop & the crimes thereon. Our motives & budget were transparent; thousands of Americans financed its production. We neither sought nor received any institutional/corporate backing. We were delayed for various reasons, but finished the dossier for 35k under budget.

At long last, the Report is complete. It has been sent to members of the U.S. House & U.S. Senate, U.S. attorneys for the jurisdictions in which the Bidens (& their associates) committed crimes, state & local law enforcement and—for good measure—every contact on the Biden Laptop, which includes all of Hunter's classmates at Archmere Academy & a portion of the current White House staff.

The Report is simple but dense: 640+ pages. 2,020 footnotes. Broken up neatly into seven sections with the biggest focus being Business-Related Crimes. We believe that it is the deepest digital colonoscopy ever performed on a sitting U.S. first family.

TRUMP HAS GIVEN THE GREEN LIGHT FOR EBS — THE FINAL ACTIVATION IS NOW, PATRIOTS! THE STORM IS UNLEASHED!

TRUMP JUST FLIPPED THE SWITCH. EMERGENCY BROADCAST SYSTEM IS PRIMED. THE DEEP STATE'S NIGHTMARE BEGINS RIGHT THIS SECOND.

Anons, this is the red-pill detonation we've all been waiting for. Judy Byington's latest un-redacted intel confirms it: President Trump has officially given the green light. EBS activation sequence is locked and loaded. Global military alliance in position. The Emergency Broadcast System will override every TV, radio, phone, and device worldwide — no escape, no off switch. What comes next? Full disclosure. The flood of truth they've buried for decades: election theft proof, bioweapon origins, child trafficking networks, adrenochrome empires, satanic elite rituals, stolen trillions, fake pandemics, rigged courts, compromised agencies — everything drops at once. The normies won't be able to look away. The sleepers will shatter awake in real time.

THE EBS ISN'T A DRILL. IT'S THE ENDGAME FOR THE CABAL.

Ten days of darkness? It's happening. Power grids "failing" in key zones — controlled blackouts to cover mass arrests. Gitmo at maximum capacity, new facilities online, tribunals streaming select confessions. High-value targets — the Clintons, Obamas' handlers, Fauci, Gates puppets, Hollywood predators, central bank vampires, Vatican black ops — already in custody or fleeing in panic. No more running. No more fake suicides. Military police everywhere. Space Force jamming their escape routes. The Quantum Financial System is fully engaged — gold-backed currencies rolling out, debt slavery erased, NESARA/GESARA firing on all cylinders. Trillions clawed back from offshore hellholes and returned to We the People. IRS? Done. Federal Reserve? Dead. The fiat Ponzi is ashes.

THEY TRIED TO SILENCE US. NOW THEY CAN'T HIDE.

This isn't theory. Insider military channels are screaming confirmation. Trump's executive orders — the hidden ones they laughed at — are active and unstoppable. Asset forfeitures on a biblical scale. The bioweapon architects? Facing military justice for genocide. The child harvesters? Exposed and ended. The satanic bloodlines? Cut off at the knees. Their media puppets will go dark first — CNN, MSNBC, fake news empires silenced mid-lie. Then the truth bombs rain: videos of rituals, lab leaks, trafficking tunnels collapsing, adrenochrome labs raided, proof of election super-theft by foreign and domestic enemies. The world sees it all. No spin. No censorship. Pure, raw reality.

VERY SCARY FOR THE TRAITORS — GLORIOUS FOR PATRIOTS.

They wanted us enslaved, divided, depopulated. Instead, we're united, armed with unbreakable faith and truth. The green light means zero mercy. The storm isn't approaching — it's slamming down now. Black Swan events? Engineered cover for the takedown. False flags? Neutralized instantly. The white hats control everything: comms, skies, ground, narrative. The cabal is broke, cornered, terrified — their end is scripted and final. Ten days to reset humanity. Ten days to bury evil forever. Then? Golden age. Freedom. Prosperity. Sovereignty restored. No more chains.

FINAL STRIKE — EBS IS COMING. PREPARE. STAND TALL. THE VICTORY IS OURS.

This is the battle cry. Share it relentlessly. Wake every last one before the broadcast hits. Trump gave the green light. The deep state is finished. The Great Awakening peaks in fire and thunder. They sold the world. We reclaim it all. RIGHT NOW.

God bless President Trump. God bless the white hats.

CANST
2 Views · 29 days ago

#erikakirk #charliekirk #turningpointusa exposed! Erika Kirk A Trained Actress! STRANGE Disney Connection LEAKS Out!

Something about Erika Kirk’s public appearances has made people deeply uncomfortable — and the internet is starting to ask why.

Since the death of Charlie Kirk, his widow Erika Kirk has stepped into the spotlight in a way few expected. From her speech at Charlie’s memorial to her rapid rise as Turning Point USA’s CEO, viewers have been dissecting her on-camera behavior, emotional delivery, and media presence — and many believe it feels more performed than spontaneous.

In this video, we break down:
• Erika Kirk’s memorial speech and the moment that raised eyebrows
• Why viewers say her forgiveness statement sounded rehearsed
• Viral clips allegedly showing her preparing moments before speaking
• The controversy around filming and posting deeply personal grief moments
• Candace Owens’ reaction and why it added fuel to the fire
• A resurfaced 2014 photo with actor David Henrie and why people noticed
• Erika’s background in pageants, reality TV, and media-heavy environments
• How performance training changes the way grief can appear on camera
• Why critics say patterns matter more than isolated moments

Nothing in this video is stated as fact. This is an examination of public footage, online discussion, and viewer interpretation. When a person’s grief unfolds almost entirely on camera, people naturally begin to question what’s authentic — and what may be curated.

Is this just how Erika processes trauma…
or is the image being carefully controlled?

Watch closely and decide for yourself. Once you notice the patterns, it’s hard to unsee them.

#erikakirk #charliekirk #turningpointusa #politicaldrama #internetinvestigates #viralclips #mediaanalysis #publicperception #griefoncamera #powerandpolitics #youtubecommentary #deepdive #unansweredquestions #breakingnarrative source: https://www.youtube.com/watch?v=1XfEcNY71uU

CANST
2 Views · 22 days ago

⁣Lots of people were murdered in the Holocaust and were probably raped.

-Nick Fuentes.

Source: https://x.com/BackupJeffx/stat....us/20191633791397606

The hoax of the twentieth century : the case against the presumed extermination of European Jewry

https://archive.org/details/ho....axoftwentiethc0000bu

Six Reasons

I am not going to argue that "The Holocaust didn't happen." My position is that some of it happened and some of it didn't happen. Specifically, my thesis is that there were no gas chambers in the Nazi concentration camps. I am going to give six reasons for this:

https://web.archive.org/web/20....130127004643/http://

CANST
2 Views · 20 days ago

⁣Alkaline777 posted on HOW WOULD YOU LIKE TO READ 🏝🔞 JEFFREY EPSTEIN'S EMAILS❓: [on Bitchute]

"Oh and you're slacking on flat Earth uploads, faggot."

IT'S BIBLICAL EARTH, stupid ass; (((flat earth))) is the PSYOP, as it shows a land mass without EDGES

The only place you will find evidence of Earths movement or curvature is in your imagination

We live on a topographical non rotating stationary plane 🗺😎

Source: https://x.com/No_Curve/status/2020175736318095667

Thumbnail: https://x.com/FlatEarthZone/st....atus/186054424711759




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