⁣😂😂😂#MigrantsVineyard 😂😂😂

From Mindy Robinson
@AmericanAFMindy: "So I’m a “terrorist” for questioning a questionable election, I even got an FBI visit and everything for being a speaker at the Capitol…but the Feds have no interest in prosecuting Ray Epps for telling people to go into the building, or finding the guy who planted the two pipe bombs, or figuring out who unlocked the magnetic doors to [let] people in that day?

This was a set up to thwart people protesting this corrupt regime and nothing else."

Thanks to The Daily Llama: https://www.bitchute.com/channel/the-daily-lama/

This is the Tucker Carlson I remember enjoying in past times...looks like the good times are coming back...but we still have much moar work to do, friends

https://www.tigerdroppings.com..../rant/politics/lets-

https://gellerreport.com/2022/....09/brilliant-fla-gov

https://notthebee.com/article/....desantis-addresses-s

https://www.westernjournal.com..../make-hamptons-next-

https://www.thegatewaypundit.c....om/2022/09/liberal-l

They should be jailed for insider trading…182 politicians, 90+ sat on committees that directly oversaw the companies they traded
49 were Democrats
44 were Republicans
Thread👇
https://threadreaderapp.com/th....read/157049140415315
https://redstate.com/bonchie/2....022/09/15/watch-vira

https://altcast.tv/watch/this-....wasn-t-supposed-to-h

https://babylonbee.com/news/ma....rthas-vineyard-resid

https://thepostmillennial.com/....taylor-lorenz-harass

https://twitter.com/VisitMV/status/1570435280208904192?s=20&t=fHnBcX7smg5N58JxpM8Rsw

TRUMP v. UNITED STATES
Judge Cannon has appointed Honorable Raymond J. Dearie as Special Master
https://storage.courtlistener.....com/recap/gov.uscour

https://www.thegatewaypundit.c....om/2022/09/biden-fal

Migrant outside Kameltoe’s home: "Everybody believes that the border is open. It's open because we enter; we come in free. No problem."
https://t.me/LauraAbolichannel

Martha’s Vineyard Democrat doesn’t seem very welcoming or progressive:
“We don’t have housing for 50 immigrants.” 🤣

https://www.bizpacreview.com/2....022/09/15/gutfeld-bl

The New World Order is Already Here

The New World Order is already here. We’re living in it. And things are going to get far, far worse during the coming months because we are now already in the kill phase of the (((great reset))). Decisions are made by, or according to the demands of, a tiny group of lobbyists and cultists who have been manipulated into representing the interests of the conspirators – either wittingly or though stupidity and ignorance.
We are being controlled by conspirators who control the sort of people who believe that gluing themselves to the road in front of ambulances is a good thing to do.
https://expose-news.com/2022/0....9/15/the-new-world-o

⁣Jeffrey Epstein was blackmailing politicians for Israel’s Mossad, new book claims

The deceased American financier and convicted sex offender Jeffrey Epstein and his girlfriend Ghislaine Maxwell were Israeli spies who used underage girls to blackmail politicians into giving information to Israel, according to their alleged Mossad handler.

The couple reportedly ran a “honey-trap” operation in which they provided young girls to prominent politicians from around the world for sex, and then used the incidents to blackmail them in order to attain information for Israeli intelligence.

The claims are being made by the alleged former Israeli spy Ari Ben-Menashe in a soon-to-be-released book “Epstein: Dead Men Tell No Tales” in which he said that he was the handler of Ghislaine’s father Robert Maxwell, who was also an Israeli espionage agent and was the one who introduced his daughter and Epstein to Mossad.

“See, f**king around is not a crime. It could be embarrassing, but it’s not a crime,” Menashe wrote in the book. “But f**king a fourteen-year-old girl is a crime. And he was taking photos of politicians f**king fourteen-year-old girls—if you want to get it straight…They [Epstein and Maxwell] would just blackmail people like that.”

Israel’s Barak, US sex trafficking suspect Epstein ties exposed

https://archive.vn/o/VsFnN/htt....ps://www.middleeastm

The handler Ben-Menashe, himself an Iran-born Israeli businessman who says he worked for Mossad from 1977 to 1987, is a mysterious figure who was arrested in 1989 in the US on charges of arms dealing. He was acquitted in 1990, however, only after a jury accepted that he was acting on behalf of the Israeli state. Israel then denied that Menashe has any links with its intelligence services and attempted to distance itself from him, despite the fact that other news reports both in the US and Israel confirmed he was acting on the country’s behalf.

The new book, which also speculates that Maxwell may have worked for other governments as a double or triple agent, says that despite reports Epstein and Ghislaine met in the early 1990s in New York, they in fact met earlier through her father who introduced Epstein to Mossad before Ghislaine joined in the activities later.

Jeffrey Epstein, who was facing charges for sex trafficking minors, was found dead in his New York prison cell on 10 August. According to official reports he committed suicide, but there has been much speculation and evidence put forward that he was in fact killed, with many stating he may have been assassinated due to his knowledge of the figures he blackmailed and the acts they committed.

The statements made by Ben-Menashe are so far unsubstantiated, but if proven true they would provide significant evidence of Israel being involved in the blackmail of senior and prominent politicians and figures in the US.

This would only add to the state’s already-revealed track record of manipulating Western nations’ political systems, as was seen in the revelations of the Israeli lobby’s attempt to “take down” British and US politicians revealed in the past few years.

https://www.middleeastmonitor.....com/20200106-jeffrey

https://www.latimes.com/nation..../la-fg-pope-francis-

https://www.inforum.com/news/w....orld/archbishop-who-

https://www.reddit.com/r/Tradi....tionalCatholics/comm

https://www.ncregister.com/com....mentaries/archbishop

https://www.reddit.com/r/Infle....ctionPointUSA/commen

Source: https://www.bitchute.com/video/J0JfnXyzRnw9/

⁣The OG title was "BREAKING NEWS: Trump, Zelensky, And JD Vance Have Shocking Explosive Argument In The Oval Office", but this was long in coming

The end of a meeting in the Oval Office between President Trump, Ukrainian President Volodymyr Zelensky, and their aides ended in an explosive argument.

Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:

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Source: https://youtube.com/watch?v=uqOOOR7Kr-s

⁣Full coverage of the 1987 stock market crash, as reported by WPIX in New York. Brad Holbrook is the anchor.


Get more news at PIX11.com

Follow us at facebook.com/pix11news

Source: https://www.youtube.com/watch?v=0_8YEglCFdU

Thumbnail: https://imgflip.com/i/9v1t7y [thanks to https://www.bloomberg.com/news..../features/2017-10-16 https://www.marketplace.org/st....ory/2017/10/19/looki https://money.com/black-monday....-anniversary-stock-m and https://photos.com/featured/da....ily-news-headlines-d 🖲]

From the ThinkTank

⁣Hillary Clinton labelled ‘psychopath’ after ‘lying’ about her relationship with Jeffrey Epstein

Comedian Alex Stein reacts to former US first lady Hillary Clinton claiming she had no links to Jeffrey Epstein.

“Hillary Clinton is a psychopath,” Mr Stein told Sky News host Rita Panahi.

“She has the ability to lie better than any Hollywood actress.”

Source: https://www.youtube.com/watch?v=e1d5Wz-iw0s

⁣Somalians still haven't figured it out yet, they just don't get it. The party's over boys, time to make it on your own.

Source: https://x.com/UltraDane/status/2043559380780814339

Thumbnail: https://imgflip.com/i/ap37uv

AltCast, VidGambit & Odysee thumbnail: https://x.com/Fibonacci_16180/....status/2043691042281

⁣🏆DARWIN AWARD🏆 [thumbnail: https://i.imgur.com/PBF6weX.png 🖼]

P A N I C is setting in, frens - #NIPPLEGATE, the Ken Burns film The U.S. and The Holocaust, Shadowland and now finding that this was actually a real thing that happened, has convinced me that WE GOT THIS😎

This all began with an offhand mention of EO 13889:
https://www.cisa.gov/sites/def....ault/files/publicati

https://www.nbcnews.com/politi....cs/donald-trump/trum

https://www.washingtonexaminer.....com/news/holocaust-
Holocaust museum opens exhibit on George Floyd's death
by Emma Colton, Social Media Editor |
November 22, 2020 12:33 PM

A Holocaust museum in Florida opened an exhibit concerning the death of George Floyd.

“We have produced this so that people can come and look these individuals in the eye. So you come face to face with people, so you can really experience the feelings that they were feeling,” said Lisa Bachman, assistant director of the Holocaust Center, which educates the public on the atrocities inflicted on Jews during the Holocaust, according to Jewish News:
https://jewishnews.timesofisra....el.com/holocaust-mus

The exhibit at the Holocaust Memorial Resource & Education Center in Maitland features 45 photos of people reacting to the news of Floyd’s death, which were taken by photographer John Noltner:
https://www.clickorlando.com/n....ews/local/2020/11/09

“The world is complex. Historical wounds are deep. In all the heated rhetoric of the day, we forget to listen. I hope that through these stories and these faces, you can understand the events of our day in a new way. I hope you can challenge some of your own preconceptions and I hope you can see the humanity of each and every person,” Noltner said in a news release. “When I photograph a person—no matter who they are—I strive to leave a simple message: I see you. I hear you. And you matter.”

“When George Floyd was killed that happened 11.6 miles north of my house and I knew with the piece of my mind’s goal being to hear voices that aren’t always heard as well as they should be. I knew that I wanted to go to that site,” Noltner added.

Floyd died on Memorial Day after Minneapolis police officer Derek Chauvin knelt on his neck during an arrest. His death sparked national outrage and protests and riots in most cities.

“You don’t just see this exhibit. You feel it,” Bachman said in a news release. “The expressions and thoughts of each person photographed tells a story that has a very universal message. It is one that can heal and bring us together. It shows us we are not alone in our thinking.”

Maitland Holocaust Center exhibit honors George Floyd, captures reaction to his death
8,476 views
Nov 11, 2020

The Holocaust Memorial Resource and Education Center opened a new exhibit called “Uprooting Prejudice: Faces of Change” -- a tribute to George Floyd, the man who died in police custody in Minneapolis on Memorial Day.
https://www.britannica.com/event/Holocaust

https://www.youtube.com/c/WKMGNews6ClickOrlando

https://www.bestproducts.com/p....arenting/kids/a18676

⁣Google 1940s terrorism press enter, image & read! - What is blood libel? What does it have to do with #israel?

https://blogs.timesofisrael.co....m/blood-libel-and-ge

https://www.bbc.co.uk/news/wor....ld-us-canada-1217650

https://blogs.timesofisrael.co....m/yes-the-blood-libe

https://911liarsexposed.blogsp....ot.com/2010/12/schra

I was first approached nearly a year ago by researcher , with a request for help in translating Hellmut Schramm's book, Der jüdische Ritualmord : Eine historische Untersuchung [Jewish Ritual-Murder : a Historical Investigation]. I agreed to translate one chapter into English, with the possibility of my making a deeper commitment should I deem the book worth such an investment of my time and energy. To my great surprise, I not only found Schramm's work to be worth translating, but I became determined to perform the entire translation myself and see it made available in English.

Two comments:

DRL1 said...
You obviously need some intensive psychotherapy. Jewish ritual murder has long been a claim to spur on anti-Semitism when it has no historic basis. The Catholic Church long ago denied its existence. Based on the content of your text you probably believe in an international Jewish conspiracy and your bible is probably the Protocols of the Elders of Zion; a fraudulent work by the Tsarist secret police. Get some help.
December 10, 2010 at 5:49 PM

Anonymous said...
The pretentious, pompous little jew-lover below me says 'no historic basis'. I beg to differ! google "My Irrelevant Defence Jewish Ritual Murder" and "Jewish Ritual Murders court records" for starters. Funny how the Jews want us to think that the whole thing is a hoax. They want us to think that mankind, starting in the middle-east all the way to Europe, have been 'conspiring' to perpetuate a 'anti-semetic lie' against the poor innocent, persecuted 'chosen race'. Apperantly some dumb goyim believe it! Catholic Church? doesn't the Pope wear a yamaka nowadays! Hahah! Conspiracy? the only one dumb enough to believe in 'conspiracies' is you. Speaking of bibles, I suggest readers to take a peak into the anti-human Talmud some time. Oh yeah read the Protocols, but only after you know who's got an ethnic grip of media, politics, economy, education, etc, then it will all make sense. Get informed.
October 13, 2011 at 2:40 AM

⁣King Arthur Fan - Jonbenet Ramsey: Satanic Ritual Abuse

Source: https://x.com/brandilwells/sta....tus/1896099863810732

Thumbnail: https://imgflip.com/i/9m3eu6 [thanks to https://www.nbcnews.com/news/o....ther/grand-jury-prep 🖲]

⁣shellshock - “Disgust about bodily fluids/waste is white supremacy”

This is a new one even for me 😳

Source: https://x.com/shellshockkk/sta....tus/1928848061800857

Thumbnail: https://imgflip.com/i/9vwiys [thanks to https://www.reddit.com/r/MemeT....emplatesOfficial/com and https://www.pinatafarm.com/mem....egenerator/9745F942- 🖲]

⁣Vigilant Fox 🦊 - President Trump just said the quiet part out loud about the autism epidemic.

Listen closely to this line:

“It’s turning out that we [Bobby and I] understood a lot more than a lot of people who studied it [autism]. We think. And I say we think because I don’t think they [medical establishment] were really letting the public know what they knew.”

That’s Trump basically suggesting there’s been a COVER-UP for decades. Hard to believe we’re actually seeing this moment unfold.

Source: https://x.com/VigilantFox/stat....us/19702307894984542

The masthead of GM-No:

As we are seeing with vaccines, we haven't yet realized the truth regarding the efficacy of genetically modified organisms. Two words: TERMINATOR GENE 🧬💉 We cannot be sure as to their safety; they were adopted mainly on the say-so of the companies' publicists, and with the blessings of former President George Herbert Walker Bush [aka ICEPICK ⛏]. Equivalence isn't EQUAL. My advice, until proven otherwise, is to just say NO!

https://gm-no.blogspot.com/

FULL TEXT of Trump's order against ANTIFA: https://x.com/RapidResponse47/....status/1970250137193

⁣DANIEL: https://linktr.ee/a.Daniel.Klein , AHMED: https://linktr.ee/ahmedsarsour, INDIE: https://linktr.ee/indienile

Sign up for my CREATIVITY COACHING: www.indienile.nl, Tickets to my shows: https://linktr.ee/indienile
Daniel Klein's writings: https://a.co/d/0bC3QOYi , Daniel's Instagram: a.daniel.klein
Ahmed Sarsour's poems: • Views - #poem by Ahmed Sarsour
/ ahmed.hsarsour

#brainwashing #indoctrination #yeshiva #propaganda #excommunication source: https://www.youtube.com/watch?v=ocCZLhIoSfQ

Vision
Educating youth to take responsibility for the welfare of Israel in their army service.
Taking responsibility and integrating in the public service and education system of the State of Israel
To train men of faith in the world of action, exemplary Jews guided by Jewish values, who will lead by example and inspire others to follow them in the project of nation building.

Activity
The curriculum stresses studies in faith and Jewish philosophy, in addition to the regular yeshiva studies of Talmud and Halacha. Acquainting the students with the Israeli society via a guest lecture series, focusing on general subjects such as the sciences, politics and military history. The mechina also provides practical preparation for the army, with physical training, field navigation and educational classes in leadership.

www.bneidavid.org/

https://www.matanel.org/projec....t/mechina-bnei-david

⁣ISMAEL GREAT INTERVIEW 🎙 𝐓𝐇𝐄 𝐒𝐓𝐎𝐑𝐌 𝐈𝐒 𝐂𝐎𝐌𝐈𝐍𝐆 😎 𝐉𝐅𝐊'𝐒 𝐒𝐄𝐂𝐑𝐄𝐓 𝐌𝐄𝐒𝐒𝐀𝐆𝐄𝐒 - 𝐓𝐑𝐔𝐌𝐏 𝐆𝐎𝐄𝐒 𝐅𝐔𝐋𝐋 𝐐!!!

🎙😎https://www.youtube.com/result....s?search_query=ismae

Draw N&T: https://www.youtube.com/channe....l/UC5Fj-xOuFLk1iC1Jq

Ismael GREAT INTERVIEW : 𝐓𝐇𝐄 𝐒𝐓𝐎𝐑𝐌 𝐈𝐒 𝐂𝐎𝐌𝐈𝐍𝐆: 𝐉𝐅𝐊'𝐒 𝐒𝐄𝐂𝐑𝐄𝐓 𝐌𝐄𝐒𝐒𝐀𝐆𝐄𝐒 𝐒𝐄𝐍𝐓!!! 𝐓𝐑𝐔𝐌𝐏 𝐆𝐎𝐄𝐒 𝐅𝐔𝐋𝐋 𝐐𝐀𝐍𝐎𝐍!!!

We do not fully own the entire video above. If you have questions about copyright please contact me via email: quangdung24689@gmail.com

I respect your decision !!!

This video did not mean to harm anyone or any companies, is made under the intentions of fair use of educational purposes to only teach the viewer.
------------------------------------------
Copyright Disclaimer!
Title 17, US Code (Sections 107-118 of the copyright law, Act 1976): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, & images used belong to their respective companies. Fair use is a use permitted by copyright statute that might otherwise be infringing.

#perezinterview #ismaelperezinterview #ismaelperez #themysticarts #astrology #tarot #divinefeminine #spiritualawakening
#soulfam #starseed

Pinned by Draw N&T
Draw N&T
1 day ago
My youtube channel is now in trouble, every next video of the ERVIEW will upload to the lower channel, please take a look, thank you!
We'll try to fix it and upload the video from the official channel after 7, thank you, I love you!
𝗡𝗲𝘄 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 : https://www.youtube.com/channe....l/UCo5RbVkwnLIsdt6xt

⁣VfB once again invokes the scene in STALAG 17 when Bagradian & Dunbar explain the concept of a 'time bomb'; people need to understand that the needle was used to deploy the munitions, and people should perceive them just as they would a bullet or a knife aimed at their person

Dr. Peter McCullough - Hope Beyond the Crumbling Narrative
ARE YOU DELUSIONAL ABOUT COVID?

The phrase ‘Mass Formation Psychosis’ broke the internet when it was dropped on Joe Rogan’s podcast featuring two Highwire favorites, Dr. Peter McCullough and Dr. Robert Malone. Del talks to Mark McDonald, MD, author of United States of Fear, about this psychological phenomenon and why the mainstream media is desperately trying to discredit it.

#joeroganexperience #unitedstatesoffear #markmcdonaldmd #MassFormationPsychosis

https://podcasts.apple.com/us/....podcast/are-you-delu

Source: https://matrix.org/_matrix/med....ia/r0/download/matri

Thumbnail: https://bitcoinmagazine.com/cu....lture/bitcoin-and-ma

⁣“Tom opens a laundromat that specializes in washing white clothes and then cluelessly gives it a series of unfortunate names.”
Written and produced by The Bilderbergers.

The Bilderbergers Channel: https://www.youtube.com/c/TheBilderbergers
The Bilderbergers Website: https://web.archive.org/web/20....130517020547/http://
Original video URL: https://web.archive.org/web/20....130117012050/https:/

First uploaded January 16, 2013.
Original video unlisted in 2016 and privated in 2018.
Reuploaded for archival purposes.

Source: https://www.youtube.com/watch?v=rM_C9DWfr94

⁣beaner taking a rubber bullet to the face after shooting fireworks at zogs or FAFO ✅

In America, we don’t do kings [funny - we never heard a peep from you freaks when TATERTOT was enforcing masks and death jabs]

They’ve defied our courts, deported Americans, disappeared people off the streets, attacked our civil rights, and slashed our services. The corruption has gone too. far. No thrones. No crowns. No kings.

https://www.nokings.org/ [here you will find gaslighting and paid protest plans]

It's a mucking war in our own land! Take no prisoners! When you see it coming at you hit that gas pedal!

BREAKING: Craigslist ads have surfaced in Los Angeles County offering cash incentives—plus bonuses—for strong men, especially those with military backgrounds.

@GeneralMCNews

https://gab.com/magnoliashere/....posts/11465817674412

Thumbnail: https://www.nytimes.com/2020/0....6/12/health/protests

⁣https://PepperCave.com

Music at
https://bolanddowdallduo.bandc....amp.com/track/march-

hugo mental health harassment
https://zggg98sgwbg1gh.bitchut....e.com/xeaUIspEij4H/L

Some people came to my parents that night and said ‘Ms. Chin, Ms. Chin them a
go come for you tonight
https://scholarship.miami.edu/....esploro/outputs/doct

Under 100
https://www.temu.com/-unlocked....-phone-12-512gb-smar

Over 100 but less space
https://mark37.com/product/pixel-6a/
https://pine64.com/product/pin....ephone-beta-edition-

Tea
How mucH: 2 to 4 cups per day
HEALTHY CHOICES: White, green, oolong teas
wHy: Tea is rich in catechins, antioxidant compounds that reduce inflammation. Purchase high-quality tea and learn how to
brew it correctly for maximum taste and health benefits.
Healthy Herbs And Spices
How mucH: Unlimited amounts
HEALTHY CHOICES: Turmeric, curry powder (which contains turmeric), ginger and garlic (dried and fresh), chili peppers, basil,
cinnamon, rosemary, thyme
wHy: Use these herbs and spices generously to season foods. Turmeric and ginger are powerful natural anti-inflammatory agents.
Other Sources Of Protein
How mucH: 1 to 2 servings a week (one portion is equal to 1 ounce of cheese, one 8-ounce serving of dairy, 1 egg, or 3
ounces cooked poultry or skinless meat)
HEALTHY CHOICES: High-quality natural cheese and yogurt, omega-3 enriched eggs, skinless poultry, grass-finished lean meats
wHy: In general, try to reduce consumption of animal foods. If you eat chicken, choose organic, cage-free chicken and
remove the skin and associated fat. Use organic, high-quality dairy products moderately, primarily yogurt and natural cheeses
such as Emmental (Swiss), Jarlsberg, and true Parmesan. If you eat eggs, choose omega-3-enriched eggs (from hens that
are fed a flax-meal-enriched diet) or organic eggs from free-range chickens.
Cooked Asian Mushrooms
How mucH: Unlimited amounts
HEALTHY CHOICES: Shiitake, enokitake, maitake, oyster mushrooms (and wild mushrooms if available)
wHy: These mushrooms contain compounds that enhance immune function. Never eat mushrooms raw, and minimize
consumption of common commercial button mushrooms (including cremini and Portobello).
Whole-Soy Foods
How mucH: 1 to 2 servings per day (one serving is equal to ½ cup tofu or tempeh, 1 cup soy milk, ½ cup cooked edamame,
or 1 ounce of soynuts)
HEALTHY CHOICES: Tofu, tempeh, edamame, soy nuts, soymilk
wHy: Soy foods contain isoflavones that have antioxidant activity and are protective against cancer. Choose whole-soy
foods over fractionated foods like isolated soy-protein powders and imitation meats made with soy isolate.
Fish And Shellfish
How mucH: 2 to 6 servings per week (one serving is equal to 4 ounces of fish or seafood)
HEALTHY CHOICES: Wild Alaskan salmon (especially sockeye), herring, sardines, and black cod (sablefish)
2
Dr. Weil’s Anti-Inflammatory Diet And Food Pyramid
continued from p.1
continued on p.3
wHy: These fish are rich in omega-3 fats, which are strongly anti-inflammatory. If you choose not to eat fish, take a
molecularly distilled fish-oil supplement that provides both EPA and DHA in a dose of 2-3 grams per day.
Healthy Fats
How mucH: 5 to 7 servings per day (one serving is equal to 1 teaspoon of oil, 2 walnuts, 1 tablespoon of flaxseed, 1 ounce
of avocado)
HEALTHY CHOICES: For cooking, use extra-virgin olive oil and expeller-pressed grapeseed oil. Other sources of healthy
fats include nuts (especially walnuts), avocados, and seeds, including hemp seeds and freshly ground flaxseed. Omega-3
fats are also found in cold-water fish, omega-3 enriched eggs, and whole-soy foods. Organic, expeller-pressed, high-oleic
sunflower or safflower oils may also be used, as well as walnut and hazelnut oils in salads and dark roasted sesame oil as
a flavoring for soups and stir-fries.
wHy: Healthy fats are those rich in either monounsaturated or omega-3 fats. Extra-virgin olive oil is rich in polyphenols with
antioxidant activity.
Whole And Cracked Grains
How mucH: 3 to 5 servings a day (one serving is equal to about ½ cup of cooked grains)
HEALTHY CHOICES: Brown rice, basmati rice, wild rice, buckwheat groats, barley, quinoa, steel-cut oats
wHy: Whole grains digest slowly, reducing frequency of spikes in blood sugar that promote inflammation.
https://www.drweil.com/wp-cont....ent/uploads/2017/06/

⁣Do we have our first whistleblower? Because this is...A VERY BIG DEAL.

timeline: Sunday, Larijani warns that his intelligence has detected a plot to stage an event here and blame on them. He states that they are fundamentally opposed to this and do not have a quarrel with the American people. Monday, he is gone. Tuesday, our top counter-T guy and staunch supporter of the orange, steps down and posts open letter to him publicly. He explicitly states THEY WERE NOT PLANNING TO ATTACK US and the decision to move forward was based on LIES. this...is....big. You know what this means right?

#lawyer #greenscreen #breakingnews #omg #icant #fyp source: https://www.youtube.com/watch?v=ePjQl6wv4f0

From: https://www.bitchute.com/video/nTPyLgIJ9BQH/