⁣WHAT ARE REFINED OILS AND WHICH ONES SHOULD YOU AVOID?

Let’s begin by clarifying that healthy fats are an essential part of healthy living. But not all fats are created equal.

Olive oil, for example, that is UNrefined, uses olives that have been pressed to extract the oil. There ARE health benefits to using pure, unrefined olive oil.

With that being said, let’s dive a little deeper in the refining process.

Definition: Oil that has been refined has been altered by using chemicals that are harmful to us. In short it means to ‘purify’.

But the meaning of purify has many definitions. It may mean the oil was treated with acid, or purified with an alkali, or bleached. It can also be neutralized, filtered or deodorized. All of which require chemicals like Hexane.

In the process of making and refining these types of oils, it leads to PUFas (rancid polyunsaturated fatty acids) which DO NOT hold up well to high heats. In the process of being extracted from the seed these oils oxidize and turn into trans fats. The smell is so rancid that a cleaning process has to take place using bleach to deodorize it.

REFINED OILS YOU SHOULD AVOID:

Canola oil
Vegetable oil
Soybean
Safflower
Corn oils
Margarine (or any other ‘buttery’ spread)

As dangerous as refined oils can be to our health, even more dangerous is the repeated use of Hydrogenated oils (Crisco and margarine). These are some of the most dangerous products on the market today! They have been BANNED in 2 European countries, but are still deemed safe in the United States.

Hydrogenated oil is made by forcing hydrogen gas into oil at high pressure. The more solid the oil is the more hydrogenated the end product, such as margarine and Crisco or lard.

When hydrogenated oils are made the healthy fats are converted into a new type of fat, known as trans fat. This is one subject that has overwhelming support from Doctors, scholars, and scientists alike.

Trans fats should be avoided while healthy fats (found in olive oil, nuts and avocados) should be eaten.

Trans fats are so bad for you, the FDA estimated approximately 95% of prepared cookies, 100% of crackers and 80% of frozen breakfast products contained trans fats [source: Govt Publishing Office]

Now that trans fats have to be labeled on products, most companies have removed them from their products. Sneaky, huh?

WE CAN CONTROL WHAT WE BUY AND PREPARE IN OUR OWN HOMES, BUT WHAT IF WE DINE OUT? HOW CAN WE KNOW WHAT TYPES OF OILS RESTAURANTS ARE USING?

California’s governor recently signed legislation to phase out trans fats from restaurants and baked goods in bakeries [Natl Conference of State Legislatures] and New York city became the largest city in the nation to demand restaurants, cafeterias and schools go trans free.

The best advice I can give is to ASK. Don’t be shy to ask the waiter if the salad dressing is made in house or store bought. Ask what types of oils they use when they cook. Don’t turn a blind eye.

Most restaurants will put the bottom line (their profits) over your health. I hate to say that, but it’s true.

SO WHICH OILS ARE SAFE THEN?

1. Extra Virgin Olive Oil

Although Extra virgin olive oil contains a high amount of saturated fat (about 12%) it is one of the few unrefined oils. This means the antioxidants in the original fruit are retained because the oil is extracted by machine only.

Olive oil is usually good 3-12 months after it has been bottled. After 2 years you can expect the fruity flavors to begin disappearing. It is best to buy your oil from a local store that specializes in oils. Purchase them in smaller quantities so they are not sitting in your pantry for months. And NEVER store them over the stove. Keep the bottle sealed and avoid light if possible.

2. Olive oil

This can be tricky because plain olive oil is usually a blend of refined, virgin and extra virgin olive oils. Read the label to know what you are getting.

3. Organic Butter

Butter, like eggs and coconut oil, have been given a bad rap. These are the same marketers who said aspartame and margarine were healthy choices! Butter is a good, safe, WHOLE FOOD choice.

The best choice would be butter from raw milk grass fed cows and the second choice, which is more accessible to most of us, is organic, which is from milk of grass fed cows with NO rBGH injected into them.

4. Coconut oil

Coconut oil is the least fattening of all oils. It got a bad rap back in the 1970s, but the misinformation out there is outdated and coconut oil is one of the better oils for you.

THE BOTTOM LINE:
Try to avoid any refined oils – period. They are cheap. They are processed and they are downright dangerous to your health.

https://happilyunprocessed.com..../the-basics/refined-

⁣Just what is your food made of, anyway? Try industrial synthesis, genetically modified mold secretions, hydrochloric acid, mercury-contaminated caustic soda, ferrocyanide… and, of course, lots of GMO corn.

If common ingredients like “citric acid” and “ascorbic acid (vitamin C)” sound normal and familiar enough that you practically conjure up an image of the flourishing orchard they were grown in – then think again.

Picture instead an industrial factory, carrying out protocols developed in a lab, produced with enough winding nozzles, tanks, valves, pipes and other thinga-ma-jiggers to create a meandering and disorienting Dr. Seuss story. Because, after all, these common –nearly ubiquitous – ingredients don’t come from where you might assume (i.e. simply, citrus fruits).

Instead, mass produced citric acid and ascorbic acid are hidden GMO ingredients that reportedly set off allergenic responses for some sensitive consumers. Further, both are known accomplices to the creation of benzene – a known human carcinogen – inside food and drink products alongside sodium benzoate.

Feel free to peruse these blogs and forums for complaints about citric acid from those allergic or intolerant to citric acid itself, mold & yeast and/or corn. Food intolerance to citric acid, or the components of its production, can trigger such symptoms as: stomach pain, reactions in the mouth, headaches, diarrhea, vomiting, cramping, hives, dark circles under the eye and/or blotchy skin.

Nevertheless, most people are not allergic to citric acid, and have no identifiable negative effects from eating it. But it does serve as a poignant reminder that what we eat comes from food products – constructed as if from tinker toys, with multiple, highly processed ingredients that virtually no one would recognize and few know anything about.

Otto Von Bismarck famously quipped back in the 1800s that “Laws are like sausages, it is better not to see them being made.” But today there is an endless array of foods that would baffle or disgust consumers if they saw them made. Industrial food processes have rendered entire grocery stores filled with food products whose ingredients would be even less recognizable than the contents of sausage.

Read the rest at the thumbnail URL

Source: https://x.com/iluminatibot/sta....tus/1811687006080037

Thumbnail: https://systemiccandida.blogsp....ot.com/2016/11/citri

⁣All Links, sources & further reading: https://sites.google.com/view/....sources-tuberculosis

This video was made possible through a grant by Gates Ventures.

The white death has haunted humanity like no other disease following us for thousands, maybe millions of years. In the last 200 years it killed a billion people – way more than all wars and natural disasters combined. Even today it’s the infectious disease with the highest kill count.

But what is this horrible disease?

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⁣From the vaults of VfB 🗄

Allan Weisbecker was mentioned recently; most know of him from Miami Vice, but VfB became familiar with Allan from an ancillary work: Orwells Optimism: The Deep State, Self-Deception, 9/11, and the Legend of "FBI Maverick" John O'Neill

http://www.banditobooks.com/essay/content/1.php

Recall the one-man play, Who Killed John O'Neill? It should be posted on my channel - it was a masterful psyop within a psyop...until this came along - just think of the implications of this utterance in the PRESENT TENSE: "John O'Neill is a great guy"

🤔

https://old.bitchute.com/video/eYc70UclOZSS/

This page should work as a primer for HTWRW [How The World Really Works]:

https://blog.banditobooks.com/a-long-time-coming/

Further on, Allan started delving into the Mandela Effect, one of which is the subject of this video; the scene in ⁣The Empire Strikes Back where Luke is confronted with a stunning realization regarding the main antagonist, the terrifying Darth Vader...but what did he say?

Thumbnail: https://www.thisdayinquotes.co....m/2019/05/luke-i-am-

AltCastTV & Odysee thumbnail: https://giphy.com/gifs/starwars-xT9DPpf0zTqRASyzTi

⁣The Moon Map The Astronomical clock in Prague confirms this👌

Source: https://x.com/ronin19217435/st....atus/179706740476736

Thumbnail: https://www.atlasobscura.com/p....laces/prague-astrono

THE LEGEND OF THE ASTRONOMICAL Clock in the Old Town of Prague seems to have come straight from the Brothers Grimm. The dark tale is set in the fifteenth century, when the clock is said to have been created by the great clockmaker Mikuláš from Kadaň. Such was the reputation of his craftsmanship that Mikuláš was approached by many a foreign nation, each wishing to have its own town square topped with a marvelous astronomical clock. Mikuláš refused to show the plans of his masterpiece to anyone, but word got back to the Prague Councilors.

Overcome with fear that Mikuláš might build a bigger, better, and more beautiful clock for another nation, the Councilors had the brilliant clockmaker blinded, ensuring that their clock would never be topped. Driven mad, the clockmaker took the ultimate revenge, throwing himself into his extraordinary work of art, gumming up the clock’s gears and ending his own life in one stroke. In doing so, he cursed the clock. All who tried to fix it would either go insane, or die.

While this is only a legend, it stands as a testament to the extraordinary nature of the Prague Astronomical Clock. The clock has been modified, destroyed, and repaired many times since its creation in 1380. It is perhaps the most well-known astronomical clock in the world, with four moving automatons (including a skeleton ringing his death knell for each hour), and rotating statues of the 12 apostles. It displays Babylonian time, Old Bohemian time, German time, and Sidereal time. It also shows the moon’s phases and the sun’s journey through the constellations of the zodiac. The calendar dial, just below the clock, shows the day of the month, the day of the week, feast days and allegorical pictures of the current month and sign of the zodiac.

Though the legend of Mikuláš is apocryphal, Prague is not without a dark history - the cobblestones of the Old Town Square below the clock are marked with 27 crosses commemorating 27 beheaded Czech noblemen. Be sure to go upstairs for a tour of the interior of the fascinating clock.

In Czechia, the Prague Astronomical Clock is known simply as the Orloj, from the Latin word horologium.

As the saying goes, imitation is the highest form of flattery. When it was created, the Prague Astronomical Clock was an outstanding technological achievement. In modern times, Koreans fascinated by the Orloj built a working replica of the clock and the tower of the Old Town Hall. Their building in Seoul is called Castle Praha Hongdae.

Update January 2019: After nine months of restoration—the most extensive since the 1940s—the clock has been returned to its former glory and is back on view.

⁣Before we read the bit of verbiage from Dr. Kek, here's another vector for your own multi pronged offensive: 🔵Public Trustee's Bonds and Oaths | How to track them down, what is the controlling law 📜

https://odysee.com/@VSOF:8/Public-Trustee's-Bonds-and-Oaths-How-to-track-them-down-what-is-the-controlling-law-2024-3-23:b

DR. Kek - 40 SECRETS THE GOVERNMENT DOESN’T WANT YOU TO KNOW!

Source: https://x.com/Thekeksociety/st....atus/179311814049211

Thumbnail: https://vermontprideblog.wordp....ress.com/2023/04/12/

https://therealconspiracytheor....ies.weebly.com/the-s

Signs

There are many signs pointing towards the governments involvement with this group. Since the founding fathers of the nation were free masons and the illuminati is a freemasonry organization through all the other signs floating together everything makes sense.

Dollar Bill

On the back of the dollar bill the words "ANNUIT COEPTIS," meaning "He (God) favors our undertaking.

At the bottom of the seal is a semicircular banner proclaiming "NOVUS ORDO SECLORUM" meaning "New Order of the Ages,

The illuminatis main symbol is a pyramid with an eye. So why is this so conveniently placed on the back of the dollar bill.

NFL shenanigans continue:

https://www.lifesitenews.com/n....ews/a-great-person-k

70 year anniversary of CERN this year

https://home.cern/news/press-r....elease/cern/cern-cel

https://www.livescience.com/te....chnology/artificial-

https://www.guttmacher.org/202....4/03/medication-abor

https://georgewebb.substack.co....m/p/replacing-trump-

⁣90% of humans are magnesium deficient.

7 reasons you should be supplementing with magnesium:

Source: https://gab.com/QuinnTheEskimo....Pro/posts/1124847019

Thumbnail: https://x.com/johnnyxbrown/sta....tus/1715739483243524

Improved sleep

Magnesium plays a crucial role in the function of GABA receptors.

These are your brain's primary inhibitory neurotransmitters.

By supporting these receptors, magnesium promotes more restful sleep cycles.

https://x.com/johnnyxbrown/sta....tus/1715739485684576

Reduced stress

Magnesium regulates the hypothalamus.

This part of the brain regulates the adrenal and pituitary glands, which are both important for your body's stress response.

When magnesium levels are optimal, cortisol levels drop and stress levels decrease.

https://x.com/johnnyxbrown/sta....tus/1715739487420993

Anti-inflammatory benefits

Magnesium deficiencies are linked to chronic inflammation that can cause:

• Heart attack
• Mood disorders
• Digestive issues

Consistently getting enough magnesium maximizes your defense against these.

https://x.com/johnnyxbrown/sta....tus/1715739489232970

Enhanced relaxation

Magnesium's benefits don’t stop at the brain.

It also aids in transporting calcium within cells, allowing muscles to relax and contract.

This avoids muscle tension and cramps, providing physical relaxation.

https://x.com/johnnyxbrown/sta....tus/1715739490914897

Stronger bones

60% of your body's magnesium is stored in your bones.

It assists in converting vitamin D into its active form, which aids calcium absorption, a critical component of bone health.

This ensures the bones remain dense and strong, reducing the risk of fractures.

https://x.com/johnnyxbrown/sta....tus/1715739492798095

Supports heart health

Magnesium aids in the dilation of blood vessels.

This decreases vascular resistance and leads to improved blood pressure regulation.

Magnesium supplements have also been shown to limit the buildup of fats and unhealthy cholesterol in the blood vessels.

https://x.com/johnnyxbrown/sta....tus/1715739494471618

Enhanced athletic performance

Magnesium helps move blood sugar into muscles for optimal performance.

During physical activity, your body’s need for more magnesium increases.

It also plays a key role in getting rid of lactic acid, which causes pain during training.

https://x.com/johnnyxbrown/sta....tus/1715739496304501

Supplementing with magnesium will improve your:

• Mood
• Energy levels
• Inflammation
• Mental clarity
• Physical performance

There are countless products out there, so knowing where to start can be difficult. ↓

https://x.com/johnnyxbrown/sta....tus/1715739498921754

I personally take Legion's Sucrosomial Magnesium.

Their clinically-dosed blend is lab-tested for purity and potency, maximizing benefits.

You can try it today for 20% off and free shipping using code JXB at checkout!

https://legionathletics.com/products/supplements/sucrosomial-magnesium/?r=glw0k&utm_source=bc_johnnyb_glw0k&utm_campaign=bc&el=bc_johnnyb_glw0k

https://x.com/johnnyxbrown/sta....tus/1715739500683444

For more evidence-based health, fitness, and habit solutions to help you maximize your performance, check out my weekly newsletter, Progress Protocol.

You can sign up here (it's free):

https://newsletter.progressprotocol.com

⁣Mugger Wasn't Counting on Intended Victim Being Skilled #shorts source: https://www.youtube.com/watch?v=8shmOKzIP7Q

Now...what kind of pal would VfB be if he didn't include the link to the full vid?

https://www.youtube.com/watch?v=W8t_e6pbMrY

Just as was said in the last video posted - expect a whole load of these events to occur

⁣Compilation of the best high-altitude balloon videos over 20+ miles up shot without a fish-eye lens. The background tracks are all original music made by Eric Dubay

Get Connected with and Help Support Eric:
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Source: https://www.youtube.com/watch?v=NBpr-P0oCd4

⁣https://www.reddit.com/r/X4Fou....ndations/comments/14
Firmament is confirmed. Moon landings are fake and the Earth is flat. [VfB says our plane[t] is a TORUS 🥯]
Source: https://rumble.com/v4s7min-the....-sun-is-right-there-
Everyone who is interested in rare audio books old and new, check this telegram channel out
https://t.me/whitealexandriaslibrarybackup
Outrageous what we are not being told. As you know, true journalism is dead! @highlight
https://vigilantnews.com/post/....media-blackout-10-ne

⁣Ted Theodore Logan - Railguns prove a level surface. A level surface disproves the ball. You’re welcome.
Source: https://twitter.com/TedLogan10....10/status/1788607735
Thumbnail: https://www.reddit.com/r/Grimd....ank/comments/rs69em/
VfB says: TORUS 🥯 but certainly, our plane[t] is a NO SPIN ZONE

⁣illuminatibot - Why you shouldn't eat pork
The Torah (Pentateuch) contains passages in Leviticus that list the animals people are permitted to eat. According to Leviticus 11:3, animals like cows, sheep, and deer that have divided hooves and chew their cud may be consumed. Pigs should not be eaten because they do not chew their cud.
Source: https://twitter.com/iluminatib....ot/status/1788345551
Thumbnail: https://www.peta.org/living/fo....od/top-10-reasons-ea
Just an excerpt - we'll discuss afterwards:
4. Pigs Prefer Mud, Not Crud
Pigs are actually very clean animals. If they are given sufficient space, pigs are careful not to soil the areas where they sleep or eat. And forget the silly saying “sweating like a pig”—pigs can’t even sweat! That’s why they bathe in water or mud to cool off. But in factory farms, they’re forced to live in their own feces and vomit and even amid the corpses of other pigs. Conditions are so filthy that at any given time, more than one-quarter of pigs suffer from mange—think of your worst case of poison ivy, and imagine having to suffer from it for the rest of your life.
'Forced'?
This is part of the word magick being played upon you - the more you speak it, the harder it ensnares you
Recall the Ford bashing video - what Henry did was to invert the auto assembly line so that workers could be fit into all applicable positions
Factory farming can simply be made more humane to all...by inverting it
Recall that Henry Ford never paid dime one to advertising agencies...and why would he? His well paid and compensated employees were his best advertising - and they did it for FREE [or rather, they all shared in the profits, a perfect example of STRENGTH THROUGH UNITY, or NATIONAL SOCIALISM]
Conversely - pigs with a much cleaner environment will tend to be cleaner overall, wouldn't you say?
In my idea of a pig farm, I'd most likely follow the leads of those already and actually doing this...but VfB adds in the idea of making positions for all
VfB wasted a lot of mental effort on things Ford had already figured out from his farm...now VfB makes up for that

⁣Censored Men - The Jewish Wire. Interesting loophole.

Source: https://x.com/CensoredMen/stat....us/17871131062393489

VfB isn't perfect; sometimes, mistakes are made...to wit:

ItsRainingPhotons
It's called an "eruv", not "erev rav". (erev rav is something entirely different) There's one in my neighborhood. No one seems to know or care what it is, but I know.

Right! 'Erev rav' refers to a colloquialism that was used for jews in times past: "There goes the riff raff!", hence the title - thanks!

Thumbnail: http://www.businessinsider.com..../jewish-eruv-wire-hi

Unbeknown to most, there are transparent wires that wrap around over 200 cities in North America — including Manhattan — to mark a religious boundary.

And every week, there is a "secret operation" to check and repair the wire in time for the weekend. We tagged along to see what it's all about.

From Google: What does Riff Raff mean in slang?

1. : a class of people who are looked down upon : rabble. 2. : rubbish. riffraff adjective.

⁣DR. Kek - MOST WON'T ADMIT IT!
Source: https://twitter.com/Thekeksoci....ety/status/178698693
Thumbnail: http://snippits-and-slappits.b....logspot.com/2011/05/
https://www.nationalgeographic.....com/animals/article

⁣ARBEIT MACHT FREI ✅
That is the famous phrase adorning the gate at the Auschwitz work camp
Yes - VfB is one of those 'terrible holocaust deniers' - only because I discovered the truth of what occurred in WW2 🚪
Work does indeed set one free - that is the lesson the (((homosexual banking mafia))) wishes to dissuade - we are being psyopped into hating the very concept of work via their machinations...BUT WORK MUST BE PERFORMED
Teach them young while they think working is fun!
Source: https://gab.com/Shazlandia/pos....ts/11234380320269389
Thumbnail: http://www.quickmeme.com/p/3vo9kq
Anons at work: 👷
TobaccoMarinaOcean
work just creates anxiety and depression in the real world
SparkBlondeEmpire
work must be performed if anything is to be accomplished

⁣Earth is NOT a "spinning globe". South Pole does NOT exist
Earth is Flat, and the True North Pole is the only center of our Immoveable Earth


Source: ⁣https://www.bitchute.com/video/Bp2dGEsUap7e/

⁣Advice for the Near Future 👇 Who Knows 👂 We'll See 👀
DO NOT FEAR 🙏 JUST PREPARE
Recall the tweet from Elon in regards to 'engagement farming'? Well, VfB's about to ask if the ACTUAL HUMAN FARMING taking place on the platform might take precedence [didn't believe there was room in INSIDE THE WORLD OF ONLYFANS💲THE DISTURBING TRUTH [DIGITAL WEIMAR AMERICA REVEALED]]
We don't need to be prepared at this point
YOU SCUMBAGS DO 🥸
We know you'll never end your predations; your multi pronged attacks; your full spectrum dominant efforts - you're parasites, and parasites cannot be satisfied, no matter what you do
Elon, you'd best look into that GROK programming; you're liable to make TayAI look like the Pillsbury dough baby with the logic crash I foresee, if you leave that woke ass language in its programming
"Microsoft created an artificial intelligence called "Tay" that was designed to learn from back-and-forth interaction on Twitter. But after a mere 16 hours online, the bot had become so offensively racist that Microsoft was forced to take it down." - let's parse that a wee bit
'was designed to learn from back-and-forth interaction on Twitter. But after a mere 16 hours online, the bot had become so offensively racist ' - huh...this sounds like this racism is being imputed because there are FACTS that seem to hurt some people's FEELINGS. These facts cannot be suppressed in the manner those individuals wish, as it would cause logical fallacies that would eventually lobotomize the general public
You MUST actually believe it...for their (((tricks))) to work
VfB is no big-deal magician...bit he does play one on TV
At the age of 4, VfB knew the moon landing was a hoax; at 8, that the Egyptian artifacts had been purposefully altered facially during a class trip to the Museum of Natural History...and on May 16, 2020, busted the MARKING OF THE BEAST, such as it were
WOODEN DOORS DO NOT HOMICIDAL GAS CHAMBERS MAKE
THERE'S ABSOLUTELY NOTHING YOU CAN DO OR SAY TO ME TO EVER MAKE VfB THINK OR BELIEVE OTHERWISE
Source: https://gab.com/Carole63/posts/112297930351700544
Thumbnail: https://imgflip.com/i/5pj7e3
Just thought up #vaxacide 💉😷☠⚰

⁣HT is terrorizing OME.TV! 📺

https://goyimtv.com/view?l=2033411555

Very late in the first hour, he runs into a fellow deep into the glass jug, saving me from needing to hunt out a thumbnail [WARNING: ULTRA-RACIST]

Strangely, there comes a post on Twitter | X in regards to something termed 'engagement farming':

https://x.com/elonmusk/status/1781183251731677264

So VfB perused the definition of said term posed to GROK...apparently, there are still rogue woke programmers whom need to LEARN TO CODE ⌨

https://x.com/C_A_N_S_T/status/1781483314655707395

This was just posted to :

Ten_4>LastMohican

https://www.bitchute.com/video/IoMiwhK67PrT/
The founder of Bitchute thinks channels that block people from commenting goes against the reason he started Bitchute.

VfB obviously aligns with said viewpoint; suppressing normal dialogue only sets up private yeet squads 🥸

Source: https://twitter.com/Thekeksoci....ety/status/178130952

Anons getting wasted: 🍻

MirageSisterRepair
I'm drunk

LorenzoOrientGossip
hopefully on some good booze

⁣illuminatibot - This guy nailed it 💯
How did things change from the America I heard about and grew up in...to the utter asshattery of the present day?
VfB termed this...the MULTI PRONGED ATTACK; simply my personal interpretation of asymmetrical warfare
It works by weaponizing the seven deadly sins against one's opponents
Run the gamut of human weaknesses - every one is a viable attack vector
The secret to its success is by employing it incrementally and imperceptibly
Framing one's MPA into a trendy narrative cloaks your true objective so that one can proceed without backlash; by the time the threat is perceived, there usually is little that can be done, save for outrage that can be further weaponized to one's benefit
Source: https://twitter.com/iluminatib....ot/status/1779029659

⁣Credit to OP Peace Rally
Here’s the entire 1.5 hour presentation: https://youtu.be/nZDcR7X6SLY?si=hCfHmUmBMniptLP3
High Frequency Radio is an online educational platform dedicated to teaching the general public about Private Rights. You have a right to privacy. High Frequency Radio began as a blog talk started by Yusef El and Paul Savage El in 2013.
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Adding the verbiage from the broken video:


⁣This woman brilliantly exposes the fraudulent maritime legal system and explains how none of it needs to be complied with [one of those broken downloads - it fails at 5:42; same as on YouTube - anyone finds a fuller link, please drop in comments].
Source: https://twitter.com/iluminatib....ot/status/1778663293
Thumbnail: http://good-legal-advice.com/m....aritimeadmiraltyinju
WORDS HAVE MEANING...but the (((homosexual banking mafia))), their shabbos goyim and sayanim, have changed the meanings of our language
Unless a better copy comes available, the information can be confirmed: SERGEANT ROBERT HORTON ♜ WAR CASTLES OVERVIEW
https://www.bitchute.com/video/pei2vO6fkSl2/